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Location addresses and phone numbers listed below.

Monday
Tribal Dance Workout
Noon – 1:15
Parkpoint Club Healdsburg
Tuesday
Wednesday
Tribal Dance Workout
9 – 10:00 am
Parkpoint
Santa Rosa
Thursday
Cardio Dance
7:30 - 8:30 am
Coaches Corner
Sebastopol
Pilates Fusion
8:30 - 9:30 am
Coaches Corner
Sebastopol
Tribal Muscle
(Intervals of dance and muscle strengthening)

9:30 - 10:30 am
Coaches Corner
Sebastopol
African Inspired Dance Class with Drum circle Live Drumming
7 - 8:30 pm
Youth Annex
Sebastopol
Drop In $12 - $15
Friday
Tribal Dance Workout
9:30 – 10:45
Live drumming last Friday of the month

Parkpoint Club, Healdsburg ($10 fee)
Pilates Xpress
11 – 11:45 am
Parkpoint Club
Healdsburg
Saturday
Locations
Parkpoint Club, Santa Rosa
1200 N. Dutton Avenue
Santa Rosa, CA
(707) 578-1640
Parkpoint Club, Healdsburg
195 Foss Creek Circle
Healdsburg, CA
(707) 385-2500
Coaches Corner
420 Morris St
Sebastopol, CA 95472
(707) 829-5180
Youth Annex
425 Morris St.
Sebastopol, CA 95472