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Monday
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Tribal Dance Workout
Noon – 1:15
Parkpoint Club Healdsburg
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Tuesday
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Wednesday
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Tribal Dance Workout
9 – 10:00 am Parkpoint
Santa Rosa |
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Thursday
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Cardio Dance
7:30 - 8:30 am Coaches Corner
Sebastopol |
Pilates Fusion
8:30 - 9:30 am Coaches Corner
Sebastopol |
Tribal Muscle
(Intervals of dance and muscle strengthening)
9:30 - 10:30 am Coaches Corner
Sebastopol |
African Inspired Dance Class with Drum circle Live Drumming
7 - 8:30 pm
Youth Annex
Sebastopol
Drop In $12 - $15 |
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Friday
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Tribal Dance Workout
9:30 – 10:45
Live drumming last Friday of the month Parkpoint Club, Healdsburg ($10 fee) |
Pilates Xpress
11 – 11:45 am
Parkpoint Club
Healdsburg
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Saturday
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Locations
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Parkpoint Club, Santa Rosa
1200 N. Dutton Avenue
Santa Rosa, CA
(707) 578-1640
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Parkpoint Club, Healdsburg
195 Foss Creek Circle
Healdsburg, CA
(707) 385-2500
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Coaches Corner
420 Morris St
Sebastopol, CA 95472
(707) 829-5180
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Youth Annex
425 Morris St.
Sebastopol, CA 95472 |
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